My practice is open remotely to clients worldwide, across different time zones
The Neurodiversity Affirmative Therapist

Counsellor, Psychotherapist, & Clinical Supervisor
Phone: + (44) (0) 7470 089338
Email: emmawestoncounselling@proton.me
My practice is open remotely to clients worldwide, across different time zones
The Neurodiversity Affirmative Therapist

Counsellor, Psychotherapist, & Clinical Supervisor
Phone: + (44) (0) 7470 089338
Email: emmawestoncounselling@proton.me
Welcome – I’m glad you’re here!
I am a neurodivergent Psychotherapist and I bring both professional understanding and lived experience of neurodiversity. My approach is neurodiversity‑affirming and trauma‑informed, supporting clients to work safely and at their own pace. I am experienced in working with autistic, ADHD, AuDHDers, and highly sensitive people.
I offer online and phone sessions worldwide, providing a space grounded in Person‑Centred Theory. I work eclectically with Person-Centred Theory at the core, placing the client as the expert in their own life and empowering them to find their own solutions. I tailor my approach to each individual, blending creativity, visual tools, and psychoeducation, adapting to individual needs.
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP), I hold an MA in Counselling and Psychotherapy Practice, and I am trained in EMDR (Eye Movement Desensitisation and Reprocessing - all 4 parts), a psychotherapy modality designed to ease the impact of traumatic memories. I’ve also completed extensive training in trauma-informed practice.
My work draws on Polyvagal Theory, developed by Dr. Stephen Porges. This framework explains how our autonomic nervous system continually scans for safety and influences how we respond—socially, emotionally, and physically.
In simple terms, our nervous system moves between three states:
Many neurodivergent people live with a nervous system that feels more easily overwhelmed. You might notice that stress, sensory input, or social interaction can quickly tip you into anxiety, agitation, or shutdown. This experience is often described as having a narrower window of tolerance: a smaller range in which the nervous system feels settled, flexible, and able to cope.
You may want to:
My role is to work alongside you with empathy, curiosity, and care to help you make sense of your experiences and celebrate your strengths.
I offer an introductory exploratory 50‑minute Zoom or phone session at half price:
Standard rates:
To book an exploratory session or a free 10–15 minute introductory call, please email: emmawestoncounselling@proton.me
I’ll reply with available times and confirm your appointment.
If you’d like to find out whether we might work well together, I’d be delighted to hear from you.
I value diversity in all its forms. I was raised in a mixed heritage family in London, United Kingdom. I strive to ensure non-discrimination and inclusivity. I am neurodiversity and LGBTQ+ affirming and I am anti-racist. I acknowledge the places where I hold privilege, power, and biases and I am committed to working on these. I am also committed to on going learning, continued professional development, training and clinical supervision to continue to grow and develop as a practitioner and human being.



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To reach Emma Weston please email: emmawestoncounselling@proton.me