Welcome to My Practice! - the best way to reach me is via email at: emmawestoncounselling@proton.me
I'm glad you're here. My practice is open globally for neurodiversity affirmative counselling, psychotherapy, EMDR, training, mentoring and supervision. I specialise in working with neurodivergent adults; autistic, ADHD, AuDHD, Highly Sensitive people and other neurotypes who are navigating burnout, trauma, masking, overwhelm, and late diagnosis.
In my practice, I offer a space where you can feel deeply listened to and understood. Together, we take time to gently tune in to your experiences and explore what they might be showing or asking of you. Often, this process brings moments of clarity or insight that can open the way towards new ways of being.
My work is neurodiversity affirming and adapted to how neurodivergent brains work. Rather than giving advice or directing your choices, my role is to offer a space for open, honest reflections and a space where your feelings, thoughts, and ideas can be met with curiosity and compassion.
Three core principles that guide my work with neurodivergent clients:
Celebrating your neurotype as a natural variation, not something to fix or mask.
Creating safety and choice at every step, moving at your pace with deep understanding.
Learning to understand and support your nervous system with practical, sensory-friendly strategies.
I work with neurodivergent adults navigating a range of challenges. Whether you're experiencing burnout, exploring your identity, or processing trauma, I'm here to support you. Areas I have a lot of experience with are: Autistic/ND burnout, ADHD overwhelm, late diagnosis, masking & identity, trauma & neurodivergent nervous system regulation.
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